Bring FemFearless to Your Facility or Workplace
On-site wellness and movement sessions that uplift mind, body and community for adults 50 +.
We partner with senior residences, workplaces, and community organizations to bring safe, joyful, inclusive movement to your space.
Sessions are music-driven and adapted for a wide range of abilities — standing and chair-supported options included.
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Bring FemFearless to Your Facility or Workplace
On-site wellness and movement sessions that uplift mind, body and community for adults 50 +.
FemFearless brings joy-based wellness to your community. Every session blends rhythm, functional movement, and mobility so participants feel confident and connected—seated or standing.
- Duration: 60 minutes (extended sessions are available)
- Focus: Cardio, strength, mobility, balance
- Music: Clean, international beats
Great for:
Active ageless adults & seniors; mixed abilities.
Outcomes:
Confidence, social connection, balance practice, light cardio, mood boost.
Pricing & Capacity
Standard session — $75/hour.
Extended Session +30 min — Adds additional movement or a Q&A/coaching segment. It includes participant progress tracking and goal follow-up. +$25 add-on. (up to 15 participants)
Extended Session +60 min — Expands the class into a deeper block of mobility, functional training, or wellness coaching. +$50 add-on (up to 15 participants).
Signature Glow Party (Laser Lighting) — Upgrade any session to a full Glow party atmosphere (setup requires 30-45 additional minutes). +$150.
Custom Theme Event — Mother–Daughter Glow, Generations Dance, Wellness Week, and more (setup requires 30-45 additional minutes). +$175.
Note: If a seated option is requested, the facility must provide chairs and a clear, safe setup space.
We serve Baltimore City/County and surrounding counties.
Outdoor park sessions (Apr–Oct) • Zoom options year-round.
Credentials
NASM Certified Fitness Influencer • AFAA Group Fitness Instructor • SAFE (Scandinavian Academy of Fitness Education) • Licensed ZUMBA® & CIRCL Mobility™ • CPR/AED Certified • NASM Senior Fitness Specialist (in progress)
FemFearless.Fitness 