Step into movement that lifts your spirits, supports your body, and fits your rhythm.
In Glow Circles you’ll get–movement, mindset, connection, and accountability.
— move seated or standing. Clear options, no equipment needed. Music leads; joy sticks.
Community Glow Sessions
— open arms, open vibes, and movement that meets you exactly where you are.
The heart of FemFearless.Fitness — our signature, joy-filled workout that mixes dance-based cardio, functional strength, and restorative mobility to international beats.
- Choose 60 or 90 minutes, join live in-person or via Zoom.
- Dance-inspired cardio + strength + mobility.
- Support for seated or standing options so you always feel safe and steady.
$10 live / $8 virtual (60) • $12 live / $10 virtual (90). Seasons: Parks (Apr–Oct) • Virtual (Nov–Mar).
Glow Circles (8 Weeks)
Glow Circles are the VIP table – Your Glow-up
Glow Circles are 8-week small groups (up to 15 women) journeying side-by-side through dance, strength, mobility, and real talk. It’s accountability that feels like love, not pressure—women who celebrate your wins, support the hard days, and keep you moving forward.
- Weekly 90-minute sessions: 60 min movement + bi-weekly 30 min coaching/Q&A
- Private Facebook space for check-ins & mini-challenges
- Progress tracking that feels doable
$60 per person for 8 weeks. Seasons: Parks (Apr–Oct) • Virtual (Nov–Mar).
Glow Pods
You + your people + a shared goal = unstoppable power.
Your hand-picked mini-team of women who want to glow with you.
It’s a semi-private, 8-week FemFearless experience where 2–4 friends, coworkers, or family members train together, stay accountable, and celebrate every win as a unit.
- Custom Scheduling — You pick the days and times.
- *A personal coach (me!) who actually knows your names, bodies, goals, and habits.
- A curated mix of dance, functional strength, mobility, and joyful sweat designed just for your Pod.
- Friendly challenges, fun check-ins, and group progress tracking.
- Support that feels like sisterhood, not a classroom.
$160–$200 per person for 8 weeks. Seasons: Parks (Apr–Oct) • Virtual (Nov–Mar).
✨Ready to find your session?
Check the schedule, pick your plan, and let’s glow.
Senior-Friendly by Design
Safe, inclusive formats that support confidence, steadiness, and independence—always with seated or standing choices.
Chair Based Strength & Stretch
Chair-supported routines for posture, flexibility, and everyday strength. Think simple, effective moves that ease stiffness and build confidence.
Dance-Lite for Joy
International beats, simple rhythms, and low-impact choreography that lifts energy without strain. Sit or stand as you prefer; leave feeling light and upbeat.
FemFearless.Fitness 